Last Updated on 21st November 2019 by Caroline Haye
I recently came across some good news for vitiligo sufferers who love Indian food… Well, for anyone who likes Asian cuisine really.
This information about the health benefits of eating butter and ghee is good news all round, but especially for those of us who have any sort of chronic condition that may be caused or aggravated by Leaky Gut or other digestive disorders. (As I have come to realise mine was.)
I also think that lovers of good food everywhere will welcome this news as a bit of common sense. After all, haven’t we always instinctively known that pure butter has to be a healthier alternative than highly processed alternatives? (As long as we eat it in moderation and as part of a generally healthy diet, of course.)
I, for one, will continue to avoid the trans-fat-laden, synthetic “low fat” spreads that advertisers and supermarkets are so keen to sell us and enjoy the natural stuff instead.
