Last Updated on 15th September 2023 by Caroline Haye
Investigating the mystery of vitiligo
I don’t remember exactly when my addiction to detective stories began. It might have been back in the 1970s, when I first started watching the disarming and dishevelled homicide detective Lt. Columbo. I loved how he relentlessly hunted down his prime suspects with “just one more question”… Until they were finally forced into revealing themselves as the killer. Or it might date all the way back to endless childhood hours engrossed in the latest thrilling adventures of Enid Blyton’s Famous Five or Secret Seven. Nowadays I am a sucker for a good episode of Miss Marple, Poirot or, my guiltiest pleasure of all, Midsomer Murders. And I always have a ready supply of whodunnits on my Kindle as well as on my book shelf.
My preoccupation with murder mysteries may sound a little morbid but, in my defence, it is not the blood and guts that draw me to the genre. It is the intriguing plots and the challenge of piecing together a seemingly impenetrable puzzle. Of course, the pleasure in most crime dramas comes from looking for clues and motives, spotting red herrings and attempting to solve the mystery ourselves. The enjoyment in an episode of Columbo, on the other hand, comes from watching someone else put the pieces together, whilst we – the audience – already know who the killer was and how they did it. Maybe this fascination is how I became a “skin detective”.
The puzzle of vitiligo
I find the mystery of vitiligo every bit as interesting as those fictional tales. But I have not always felt this way. When I was still in the midst of my own drama, I was too deeply psychologically affected by it all to want to spend too much time dwelling on it. It was easier to cover it up and try not to think about it any more than necessary.
But once my re-pigmentation was in full swing, it was like watching another episode of Columbo, knowing how the story would end. The solution to the mystery was in plain sight. And this meant I could relax and enjoy watching the rest of the story play out. Suddenly I didn’t mind focussing my attention on what was happening to me because it was no longer depressing. In fact, it was thrilling to see the colour returning to my skin and I became fascinated by the process. This was when I began to read everything I could find on the subject. All of a sudden, I wanted to understand as much as possible about what causes vitiligo, ways of treating it and ways of coping with it.
What I have learned (and am still very much in the process of learning) is that, unlike the fictional detectives who solve every crime, catch every villain and tie up every loose end, a vitiligo detective’s results are not as clear cut. It seems there are always differing medical opinions and conflicting theories… Inconclusive and contradictory research results… Even deliberately misleading and bogus claims. All of these have to be sorted through before you can come to any conclusions on the subject. But I suppose this just goes to show that vitiligo is not a work of fiction. It is real life. An ongoing investigation that will most likely culminate in a complex set of answers, reflecting the fact that it is a complex condition.
The most effective treatment
Clearly, there is no definitive cure for vitiligo yet. It is a mystery that is still under investigation by researchers and sufferers alike. It is a detective story that looks set to run for quite some time. But everything I have learned, and experienced, so far convinces me that nutritional deficiencies play a central role. For me, at least, it was the central role. And correcting those deficiencies was the most effective way to reverse it and keep it at bay. Saying this is not the same as solving the mystery and closing the case. But it has certainly made a world of difference to me… And to many others who have adopted the same, or a similar, approach to their condition.
Just why a significant minority of the world’s population randomly lose patches of their skin colour is evidently a complicated puzzle. One that is still in the process of being solved (though I am confident it will be eventually). Until that day, I shall continue to be a vitiligo detective and hunt down every fascinating clue I can find. I shall, like the good lieutenant, keep on asking “just one more question” and keep passing on any potentially useful answers I come across in this blog. However, much as I enjoy researching and writing it, I look forward to a time when the only mysteries I try to unravel are fictional ones. Because vitiligo will have become a straightforward condition to cure and this blog will have lost its relevance.
10 thoughts on “How I became a skin detective”
Enjoying always your blog! Really helpful!
Thank you Caroline!
Thanks so much for that, José – I appreciate your comment very much 🙂
Ah, Columbo was the best; telly highlight back in the Seventies. I’m sure you are one highly clever vitiligo detective, Caroline. Warmest / Gösta
Ha, ha – not as clever as Columbo. But I do try 🙂
I’m just starting to read your information which is very helpful in my own dealing vitiligo. Mine has been spreading like wildfire the last year due to stress/anxiety and i need to try something to stop it from spreading and hopefully regain my pigmentation. I see the Xenca products are from Europe. Are there any similar products in the US that you’re aware of? I’ve been doing the UVB light treatments for about a month now with no success. I think i need to treat from the inside out to help.
Sorry not to have replied to you sooner, Lori. I have been away for the past two weeks and I am just catching up on replying to blog comments now. I’m glad to see that you have had some responses from other Vitiligo Friends in the meantime though 🙂
I’m sorry to hear that your vitiligo has been spreading but glad that you are going to start treating it from the inside. I am not aware of any US products with identical ingredients and can obviously only wholeheartedly recommend the supplements that actually worked for me. As Lane said, delivery from the UK is generally fairly fast and reliable, so you wouldn’t need to be concerned from that point of view. The only slight disadvantage is a higher shipping fee.
Hi Caroline and David, thank you for the responses. I’ve been on Five a Day and Boost for a little over a week. It took about 10 days to receive which wasn’t bad. We will see if it works for me too =) In the meantime, I know I need to find ways to reduce stress as it’s my trigger for sure. I’m glad I found your blog and information .Thank you for sharing your stories with us!!
Hi Lori, as I’ve found out vitiligo is a complex and individual in the way it starts and spreads. My vitiligo was spreading fast. I had to look at a whole life approach. Diet, UVBNB, gentle exercise and supplements. It has taken a while but I’ve got pigmentation back in all spots. Wrist, feet, upper thigh and groin area. I’ve been at it over a year. Some areas are almost complete. Know you trigger, for me it was stress. I use boost and 5 a day. I listen to mindfulness plus other supplements. I took me a while to work out what was right for me but this website plus vitmap has really helped me understand how to stop the spread and reverse vitiligo. All the patches are doing is giving you a warning that something is not right. Some people are not so lucky and they continue with stress etc and have something then something more severe. All the best
Lori, I am in Texas and ordered from the vitiligo store about a month ago. It took about 10 days to recieve my first order. I read the average delivery takes 14 to 21 days from the UK. So it is safe to say, the store is above average! 🙂 I hope this helps
Sorry to hear that your vitiligo has been spreading, Lori. Yes – the Xenca products are made in the UK. Unfortunately, I don’t think there are any products in the US that have the same combination of ingredients. But The Xenca supplements can be ordered either at http://www.xenca.com or http://www.vitiligostore.com for delivery to the US if that helps. I totally agree that treatment needs to start on the inside. Good luck, and feel free to keep in touch via my contact page.