Last Updated on 29th May 2021 by Caroline Haye
I have been aware for a long time that vitiligo is sometimes associated with pernicious anaemia. (Please excuse the British spelling if you are not from the UK). So I finally decided to look at this subject in more detail and pass the information on. I hope you find it useful.
Firstly, what is anaemia? Well, the word “anaemia” literally means “no blood”. It is a condition in which there is a deficiency of red cells or of haemoglobin in the blood, usually resulting in pallor and fatigue. Pernicious anaemia is just one of a number of different types or anaemia.
Types of anaemia
These, in brief, are some of the others:
- Iron deficiency anaemia – this is the most common type, the one that most people tend to think of first, and the simplest to treat.
- Thalassaemia – an inherited blood disorder in which the body makes fewer healthy red blood cells and less haemoglobin (an iron-rich protein in red blood cells).
- Aplastic anaemia – a rare and serious blood disorder in which the body’s bone marrow doesn’t make enough new blood cells.
- Haemolytic anaemia – a condition in which red blood cells are destroyed and removed from the bloodstream before their normal lifespan is up.
- Sickle cell anaemia – a serious, inherited disease in which the body makes sickle-shaped (“C”-shaped) red blood cells that usually die after about 10 to 20 days so the body can’t reproduce red blood cells fast enough to replace the dying ones.
- Fanconi anaemia, or FA – a rare, inherited blood disorder that leads to bone marrow failure.
As far as I am aware there is no connection between vitiligo and any of the above. The only link is with pernicious anaemia.
So what exactly is pernicious anaemia?
Pernicious anaemia, as distinct from the other types, is a condition in which the body can’t make enough healthy red blood cells because it doesn’t have enough vitamin B12. It is classified as an autoimmune disease and is the most common cause of vitamin B12 deficiency. Sometimes people develop pernicious anaemia because they don’t get enough vitamin B12 in their diets or through poor absorption due to a variety of factors like: the wrong bacteria in the small intestines; certain medicines; surgical removal of part of the small intestine; or even tapeworm infection. But in most cases it is the body’s own immune system that attacks the stomach cells that produce “intrinsic factor”, a protein which is vital for the absorption of vitamin B12.
Whatever the reason for this malabsorption problem, I find it all the more interesting given that so many vitiligo sufferers, in my experience, report having digestive problems. (I came to the conclusion several years ago that my own vitiligo was due to nutritional deficiencies caused by malabsorption.) Interestingly too, vitamin B12 deficiency is often accompanied by low stomach acid (hypochlorhydria) which is another common condition among those with vitiligo.
Happily, vitamin B12 deficiency can be treated relatively easily – albeit for life – by regular supplements or injections of vitamin B12. But first, of course, you have to know for sure that you have it, so it has to be diagnosed. Having vitiligo is one very good reason to ask your doctor to check for vitamin B12 deficiency. If, in addition to vitiligo, you also have any of the vitamin B12 signs and symptoms listed below, you would definitely be wise to get yourself checked out.
Symptoms of pernicious anaemia
- Fatigue and lethargy
- Faintness or dizziness
- Palpitations
- Headache
- Nerve damage
- Shortness of breath
- Tinnitus
- Mouth ulcers
- Neurological problems, e.g. confusion, dementia, depression, and memory loss.
- Digestive problems, e.g. nausea, vomiting, heartburn, bloating, gas, constipation or diarrhoea, loss of appetite, and weight loss.
- An enlarged liver
- A smooth, “beefy red” tongue
- Infants who have vitamin B12 deficiency may have poor reflexes or unusual movements, such as face tremors.
Risk factors for pernicious anaemia
It is also worth considering the risk factors below, especially since having vitiligo is one of them:
You are at higher risk for pernicious anaemia if you have…
- A family history of the condition.
- Had part or all of your stomach removed.
- Certain autoimmune disorders that involve the endocrine glands, such as Addison’s disease, type 1 diabetes, Graves’ disease, and vitiligo.
- Had part or all of your small intestine removed.
- Certain intestinal diseases or disorders that prevent your body from properly absorbing vitamin B12.
- Taken medicines that prevent your body from properly absorbing vitamin B12.
- A strict vegetarian diet and don’t take a vitamin B12 supplement, or if you eat poorly overall.
If you do get tested for vitamin B12 deficiency (or if, like me, you have tested negative in the past) it is worth bearing in mind that false negative results with this test are quite common, as this website points out:
“False negatives (normal levels in the presence of deficiency) may occur in true deficiency, liver disease, lymphoma, autoimmune disease and myeloproliferative disorders. In borderline cases or where B12 deficiency is clinically suspected, other tests must be carried out [..…] Folic acid levels should be measured to exclude deficiency, which may co-exist with B12 deficiency…”
11 thoughts on “Vitiligo and pernicious anaemia”
I’ve been enjoying your blog! I too suffer vitiligo and digestive problems (severe fructose malabsorption). I’ve wondered if one causes the other, or if both are caused by some other factor. Since discovering my vitiligo, I’ve been taking supplements, started applying catalase and UVB. My patches are repigmenting well. But it would be so great for us to know what the underlying cause actually is!
Thanks for that. I’m glad to hear you are repigmenting well. It may be that the fructose malabsorption was the underlying cause in your case.
So sorry I missed your comment when you posted it, Almida. I am not a doctor so cannot really shed much light on your son’s blood test results. It sounds as if it is worth checking out the possibility of an iron deficiency and also Microcytic Anemia though, just in case.
I would also suggest checking his levels of vitamin D and B12 since these are often too low in vitiligo.
I can tell you that there is not always a family history with vitiligo. I am not aware of anyone in my family having had it either.
Good luck with getting to the bottom of this.
My son 8 years old suffer from vitiligo since 3 years ago. Lab test always show RGB normal but nearly below value and MCV is low level than normal, 35 in last test. Can be this a reason to start vitiligo?? We dont have anyone in family with vitiligo.
Than you for above useful information,
Regards,
Almida
Rays at the time of sunrise for 5-7 minute does helps in regain the pigments.
That’s interesting feedback, Dev. I’m guessing that you live somewhere where the UV is pretty strong. In the UK where I live you would need to wait until later in the day. But the principle is the same – regular, moderate sun exposure and avoidance of sun burn. So it is always a good idea to avoid the middle of the day (unless we are talking about winter in the northern hemisphere!)
I live in India. UK climate is different. But at the time of sunrise, it has a definite effect on our skin. There are also types of food to avoid & mostly citric. I don’t have any specific information as why citrus food trigers on melanin. But one of the best example of it is lemon, it helps in making lighter tone of our skin if take regularly. I’ll definitely want to hear more about the progression of your son.
Hi Caroline, The observation which you have made with so precisely are quite impressive. I’m sure people suffered from vitiligo will definitely agree to your given points. The main ridiculous thing that it affect the skin externally as compare to other disease. I would like to mention to the younger generation, if they are diagnosed with such auto immune disease need to be stress free & eat healthy foods. I had vitiligo at the age of 15 & it wasn’t a good experience. Today I’m 32, doesn’t bother me anymore. There is a cure but we haven’t reached it yet. So I decided to find the root cause of it. What I find is quite interesting to know that papaya fruit might be the reason of the cure for vitiligo. As you correctly mentioned, most people experience indigestion which is the main cause of formation of acidic contents in our body, which might have an adverse effect in digesting foods & couldn’t able to breakdown the nutrients that require for the growth & some other factors such as low immune system, germs present in our guts or someone from hereditary. There are many factors which might be the reason of losing the skin protein which we called as melanin. The RBC WBC Platelets does help in the formation of melanin in our body. Papaya does content a good amount of vitamins & other form of nutrients that actually help in building the metabolism & hence able to improve the health. I’m sure if they add papaya fruit in their diet, they will have a good effect. Cheers
Funny… I have patches of vitiligo mostly on the back of my shoulders. I assumed it was from sun damage (I am fair-skinned blond). I have eaten papaya almost every day for over 2 years, so I’m not sure it can be helpful.
It may be worth bearing in mind that, although they can be good from the antioxidant viewpoint, all fruits are high in sugar which can contribute to yeast overgrowth in the gut. This, in turn, can cause the sorts of digestive abnormalities that do lead to vitiligo. So it is entirely possible that too much papaya might be counterproductive.
Hi, Well its not the papaya fruit only that can get pigments onto the skin. Its for healthy digestive system which helps in maintaining the ph level normal, balanced & non acidic. In that way no one will experience loss in pigments.
The second thing which I haven’t discuss is the papaya leaf (raw)& seeds (ripe papaya). Leaf helps in increase the platelets % & seeds helps in killing those bacteria present in our guts.
Yes, it might varied to person to person. Anything in excess leads to disastrous. It has to be a right quantity.