Last Updated on 6th January 2023 by Caroline Haye
Drinking my Five a Day helped my vitiligo
When I spotted this great video (below) from TheNickFever I was really excited to see someone else successfully using natural green foods to treat their vitiligo. Well done, Nick, and congratulations! Thanks for sharing your experience of adding a high quality daily dose of leafy greens and other antioxidant-rich plants to your diet to help you to re-pigment. (As well as improve your general health and mood).
This definitely backs up my experience that super-green-foods can help reverse and control vitiligo. I have been using them for the past couple of decades. And I am convinced that they were directly responsible (along with a couple of other natural therapies that I have described elsewhere on this site) for restoring virtually all of my lost pigment… And for preventing my vitiligo from returning, which is something I suspect it would otherwise have done.
A simpler way to juice
If you take a look at the ingredients in the superfood blend I use, Five a Day, you will see some similarities with Nick’s recipe. However, you will also find a lot of even richer sources of antioxidants and key enzymes. I’m sure you could source these and throw them into your juicer too… Either that, or simply do what I do. Use a ready-made organic blend. Because – let’s face it – being able to get hold of so many really fresh organic ingredients and juicing them each and every day of your life can be a challenge… As the frog famously said, “It’s not easy being green!”
